Coaching

We all have big dreams for our lives — we all want to live and love well, to fulfill our unique sense of purpose, and to somehow make the world a better place.

At the heart of this is the desire to feel deeply connected — both to other people and to a sense of richness and meaning in everyday life. At the same time, we long to go the road less traveled — to take risks to be true to ourselves, to go beyond our comfort zone in service of something greater, and to follow our own unique path in life.

So where are you on your path? Ask yourself:

  • Is your life filled with deep connections and quality relationships?
  • Are you fulfilling your unique potential and most important dreams?
  • Are you inspired by the person you see when you look in the mirror?

Whether you’re hurting and feeling stuck, or you’re successful and feeling inspired, coaching can powerfully serve your life.

You have the answers inside of you. Our job is to learn how to listen to that inner wisdom, and then take powerful action to follow it. Not for the faint of heart! This will take you to incredible places — not always where your mind, ego, or fears would prefer, but somewhere far more powerful and real… and ultimately, where you truly want to go.

I’ll help you get to the heart of the matter and transform the ways of being that leave you stuck, dissatisfied and in pain so you can open your heart, show up powerfully, and just be yourself. From there, the sky’s the limit! Bring your biggest dreams and desires and together we can create miracles.

How I work: My approach and what’s possible for you

Although my style of coaching is relational and designed to meet each person uniquely in each moment, I often work with people around a few areas. Here is some of what is possible for you:

1. Awaken: Relationship with Self & Spirit

Awaken your potential. Move from fear and self-consciousness to trust and empowerment. Feel comfortable in your own skin. Resolve anxieties and “baggage” from the past and awaken through painful experiences in the present. Feel deeply without losing yourself (instead of numbing-out or becoming emotionally reactive & overwhelmed). Learn how to listen to your feelings as guideposts to your inner truth and trust your body, your heart, & your intuition. Connect to Spirit and the larger matrix of life. 

  2. Connect: Relationship with Others

Speak your truth with love. Set healthy boundaries. Transform the pain of a breakup, divorce or relational wound from childhood. Let down your walls and let love in… no matter what you’ve been through. Learn how to communicate in a way that creates connection rather than pushes people away. Heal turbulent relationships with family, friends, lovers and the people you work with. Experience incredible depth and richness in every interaction and relationship in your life —from loved ones, to colleagues and clients, to strangers on the street. Awaken your sexuality and access the dynamic tension that creates passion and attraction.

  • iStock_000021001445XSmallFor men: Step more fully into your masculine essence, finding the balance of action & stillness, power & vulnerability, agency & communion.
  • For women: Connect with the divine feminine and awaken the radiance and glow that comes from within. Embody your feminine power.
  • For Singles: Stop attracting partners who don’t meet you and repeating unhealthy patterns. Become an invitation for love and create a relationship that make your heart sing.
  • For CouplesTransform miscommunication, disconnection, and suffering into a relationship that thrives — emotionally, intellectually, sexually, and spiritually.

There is an art and a science to authentic relating, and coaching can help you become masterful at it.

But to have have amazing relationships with others, you need more than simply stopping dysfunctional patterns and improving your relating “skill-set.” Through coaching with me, you can deepen your capacity for healthy relationality–meaning, your capacity to remain true to yourself while simultaneously relating to others from a felt-sense of your interconnectedness. As you begin to feel and appreciate the subtle experiences you and everyone around you are having in each moment as they arise–not from your head, but from a much deeper place–relating evolves from a give-to-get, mind- and fear-based transaction to a beautiful dance you get to weave with everyone around you.

Coaching people into a deeper capacity for relationality is one of my superpowers, and I guarantee it will transform the way you experience every aspect of your life.

3. Thrive: Relationship with Your Life

Design a life that inspires you. Dream big. Dream bigger! Set goals around your dreams… and follow through. Drop self-sabotaging behaviors and access your authentic power. Create health, wealth, work and play that is in alignment with your values. Find balance and joy.

Together we’ll unearth your desires, clarify your vision, and redesign your life so that your external world matches your authentic self and your life is an expression of your soul. From desire, to vision, to plan, to execution, to accountability–I’ll be supporting you every step of the way.

But make no mistake: this is not “accountability coaching” where I check on you like a parent or task-master to make sure you did what you said you would. Instead, you will actually have to transform and evolve into the person who can embody this big vision.

The ability to take radical, intentional action in service to an inspiring vision is a muscle you can grow, and is one of the most powerful ways I know of to step into your fullest potential and thrive.

4. Shine: Relationship with the World

Show up as a powerful leader in your life. Find your voice… and speak so others want to listen. Discover your deeper purpose and give your gifts. Be a contribution. Expand your capacity to touch, move, inspire, and awaken others. Make a difference in the world. Do what truly matters.

Leadership is an art. Whether it is in the realm of your career, your soul-purpose, activism, or “walking your talk” in your personal life, it is possible to lead from your heart in a way that inspires others to follow… and to step into their own greatness alongside you. 

The world needs your voice and your gifts, and you need to give them. Don’t die with your music still in you. You are here for a reason, and coaching can call out the great leader inside of you.

How we work together: Commitment, Investment and Transformation

Coaching with me requires a significant investment — of your time, money, energy and heart — and it isn’t for everyone.

We will go deep. I will see you (really see you!), challenge you, believe in you, and probably love the sh*t out of you.

You will discover many new things about yourself… and feel the entire range of emotions. Sometimes you will love coaching and sometimes you’ll hate it. It will require courage, commitment, and more than a little desire… but I guarantee it will transform your life.

If that is the kind of investment you’re ready to make, then I’d love to work with you. 

Ready to take the next step? Or have questions and want to find out if I’m the right coach for you?

Start by filling out this questionnaire. I will follow up to answer your questions, recommend resources, and if it seems like we would be a good match, to schedule a conversation with you.

Coaching is a journey of the soul. I would be honored to work with you.